Carrington Counselling
Professional integrative therapy tailored to you
Start your journey today

About us

Founded by Olivia Cluley MBACP, Carrington Counselling is an established Mental Health and Wellbeing Counselling practice based in Shrewsbury. Operating out of Neil's Yard Remedies we actively encourage the wellbeing of mental health through lifestyle choices including mindfulness, sleep patterns and holistic therapies to incorporate mind, body and spirit.

We offer a range of modalities including CBT, Person Centered, Psychodynamic, Gestalt and Transactional Analysis.

Offering a range of working styles to best suit you from active listening, interactive sessions, educational conversation to explain interactions or thinking patterns to expressive crafting.

What to expect

Attending therapy and being present in sessions is one of the bravest things a person can do. The journey can be hard at times, however the emotional and personal freedom you achieve will give you a new sense self.

In a welcoming, pressure free environment initial sessions include introductions and a brief assessment to understand where we currently are, and where we want to be.
We're here to help you make that change with empathy admiration and no judgement.

We offer face to face session at Neil's Yard Remedies, established in 1981, Neil's Yard is the iconic modern apothecary, creating award-winning natural, organic and ethical health and beauty products.
We also offer telephone and video sessions for clients using secure encrypted platforms.

What do we cover?

Metal health problems can appear in many forms, some are more subtle than others but non should be ignored. At Carrington Counselling we can help with the below and more, all you need to do is ask.

- Anger
- Anxiety and panic attacks
- Bipolar disorder
- Body dysmorphic disorder (BDD)
- Borderline personality disorder (BPD)
- Depression
- Dissociation and dissociative disorders
- Eating problems
- Hearing voices
- Hoarding
- Hypomania and mania
- Loneliness
- Mental health problems - introduction
- Obsessive-compulsive disorder (OCD)
- Panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postnatal depression & perinatal mental health
- Post-traumatic stress disorder (PTSD)
- Premenstrual dysphoric disorder (PMDD)
- Psychosis
- Schizoaffective disorder
- Schizophrenia
- Seasonal affective disorder (SAD)
- Self-esteem
- Self-harm
- Sleep problems
- Stress
- Suicidal feelings
- Tardive dyskinesia
- Trauma

Pricing & Information

• Weekday sessions cost £45

• Weekend sessions cost £60

(Concessions for students and individuals on benefits are considered)

The initial session is 1hr and all subsequent sessions are 50min

Payment is kindly requested 24hours in advance

If you are unsure or apprehensive please get in contact about a free 20min consultation